1. Self Compassion Mini Course

    • Buy now
    • Learn more

  2. LESSON 1: SETTING UP FOR SELF COMPASSION

    • Self Compassion Mini Course | Introduction Video

  3. LESSON 2: COMPASSION MEDITATION

    • Compassion Lesson 2.mov
    • Compassion Meditation*.mp3

  4. LESSON 3: UNDERSTANDING THE BENEFITS OF SELF COMPASSION

    • Self Compassion 3.mp4

  5. LESSON 4: DEVELOPING SELF COMPASSION PRACTICES

    • Compassion Lesson 4_1.mp4

  6. LESSON 5: BONUS - LOVING KINDNESS

    • Loving Kindness Practice .mp4
    • Moments Of Loving Kindness.pdf
  1. Products
  2. Course
  3. Section
  4. Lesson

Self Compassion Mini Course | Introduction Video

  1. Self Compassion Mini Course

    • Buy now
    • Learn more

  2. LESSON 1: SETTING UP FOR SELF COMPASSION
    • Self Compassion Mini Course | Introduction Video

  3. LESSON 2: COMPASSION MEDITATION
    • Compassion Lesson 2.mov
    • Compassion Meditation*.mp3

  4. LESSON 3: UNDERSTANDING THE BENEFITS OF SELF COMPASSION
    • Self Compassion 3.mp4

  5. LESSON 4: DEVELOPING SELF COMPASSION PRACTICES
    • Compassion Lesson 4_1.mp4

  6. LESSON 5: BONUS - LOVING KINDNESS
    • Loving Kindness Practice .mp4
    • Moments Of Loving Kindness.pdf